Stress is Running My Life!

With spring here and summer just ahead, lots of folks are stressed.

Take a few minutes and get your head back on straight... It'll get better!

Healthy Eyes in a Digital World

Those of us that spend quite a bit of time in front of the computer screen need to keep a close watch(no pun, intended) on this... Eye health is not something to be taken lightly!

I already try to get up and walk around if I am sitting for more than a half-hour or so... Here's another reason to do just that.

Sitting is Killing You!

Via: Medical Billing And Coding

Healthiest Sleeping Positions

And now I have to change my sleeping habits....

[Source: Healthy Times Blog - Via: Only Infographic]

The Great Diet Comparison

Now that I am back from an awesome(and filling) event in Louisville, it might be wise for me to take a look at one of these dining plans...

 Greatist 

Is Your Partner Making You Fat?

Yikes!

Source: Healthy Times Blog

5 Health News or Myths?

[Source: Healthy Times Blog]  

The Cost of Obesity

Interesting(and startling) lesson: Lose weight, save fuel. 

Via: Medical Coding

Stop Spreading Germs!

Sometimes I get emails from readers that are really just too good not to share- here's on of them.

Just in time for the upcoming cold/allergy season... keep your germs to yourself!

Finding a stick to "shake" with others is scarily reminiscent of "choosing your own switch" when Mom/Grandma/other adult in charge is about to tear up your rear end for sneezing(not in to some one's pocket) or actually washing hands while wearing gloves.

And just so ya know... quarters taste funny.

Hand sanitizer for everyone!

How to Achieve Longevity

Source: TermLifeInsurance Blog – Via: Only Infographic

A Sip of Soda: How Soft Drinks Impact Your Health

Perhaps one of the most popular New Year's resolutions may be easier to make- Read this and you may just want to give up the soda all-together. 

Via: Term Life Insurance