I am starting the New South Beach Monday a.m. Got the fridge emptied, going to grill some lean meat for next week's lunches & dinners. I am going to do this! I feel like I gained 10 pounds last week! I could definitely go for some more of that blackberry cobbler right now! Have a great weekend, Nick.Brenda
I just purchased a book called The 17 day diet by Dr. Mike Moreno. Basically 3 different 17 day stages. Food is similar to South Beach. Grocery shopped today for it.
Brenda- Good luck!Ginny- I wish I could stick to one or the other. I like to eat too much.